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6 Reasons To Add Green Tea To Your Diet

//6 Reasons To Add Green Tea To Your Diet

6 Reasons To Add Green Tea To Your Diet

Green tea is known as the healthiest beverage of the planet loaded with nutrients and antioxidants that provide us with numerous health benefits. If you’re wondering what the hype is all about and whether you should add green tea to your diet, here are five amazing health benefits of green tea that will make you fonder of it.

HELPS REDUCING BELLY EXCESS FAT

Green Tea contains multiple substances known for health benefits and if you are trying to lose weight chances are green tea will be in your list of fat burning supplements. It is scientifically believed that green tea is beneficial for weight loss by boosting the metabolic rate in the body. It helps lose fat especially the harmful belly fat also known as intra-abdominal fat that stores in the abdomen around and between organs.
Herbs N Root Garcinia Instant Green Tea combines the unique health benefits of Green tea, Citrus peel & Garcinia Cambogia extracts that helps aid in weight loss and healthy metabolism when combined with moderate exercise and a sensible diet. * Start your day with this delicious green tea and also sip it with evening snacks.

LOWERS THE RISK OF TYPE2 DIABETIES

In the past few decades, type 2 diabetes has affected people on a large scale. The studies have shown that drinking green tea helps lower the risk of type 2 diabetes as it controls the blood sugar levels in the body. This zero-calorie beverage lowers the effects of insulin resistance.
Herbs N Root Cinnamon Apple Herbal Tea is crafted to provide you the health benefits and taste of sweet, soothing, spicy, and exotic cinnamon with a touch of sweet and sour apple. Cinnamon extract is used by herbalists to maintain healthy glucose metabolism, digestion, and circulation. This antioxidant blend will uplift your mood when sipped hot or refresh you when enjoyed as an iced tea*.

IMPROVES BRAIN HEALTH, PROMOTES RELAXATION

Green tea doesn’t only keep you healthy but smarter too! Yes, you read it right. Green tea contains such compounds that improve brain function. Caffeine is the key active ingredient, which is known to influence adenosine receptors found in blood vessels and the brain on nerve cells.
Herbs N Root delicious and juicy Brahmi Green Tea is prepared to help you work worry-free and do your studies with a composed and happy mind. Bacopa monnieri (Brahmi) and Centella asiatica (Mandukparni) are used in Ayurveda to support all aspects of mental functioning, including Dhi (Comprehension), Dhriti (memory), and Smriti (Recollection)*. These herbs help alleviate the occasional blue feeling everyone experiences from time to time. Enjoy the fruity side notes of mango and the tremendous nutty flavour of almonds with this relaxing green tea all throughout the day, hot or cold.

KEEPS YOUR HEART HEALTHY

Green tea doesn’t only relax your mind but also helps your blood vessels stay relaxed. It positively affects the lining of blood vessels and lowers the risk of cardiovascular disease, including stroke and heart disease. According to a study, people who drink green tea on a regular basis have lower risk of heart disease*.
Herbs N Root Arjuna Green Tea is our flagship product. Our herbalists have crafted this synergistic blend of Arjuna, Pushkarmool, Mahuapushpa, Green tea, and black grapes juices to help support and maintain a healthy cardiovascular system. This unique combination of herbs is believed to support a healthy circulatory system, provide emotional support during crisis, and optimize the body’s antioxidant activity*.
Sip this fruity green tea with soothingly sweet-sour blackberry, any time of day, breakfast, noon, afternoon, or night after dinner!

KEEPS BODY HYDRATED, INCREASES ANTIOXIDANT LEVELS THAT BUILDS IMMUNITY

Drinking tea is a great way to help keep your body hydrated if not consumed in excess (4-5 cups a day). Green tea is primarily water (as no milk is added) so drinking it regularly throughout the day will help maintain hydration and make an important contribution to your daily fluid requirements. Herbs N Root exotic range of all-natural herbal green teas could be considered as a delightful alternative to high-calorie beverages. Thus, keeping you guilt-free.
Herbs N Root TULSI MINT & TULSI GINGER Green Teas are crafted to pamper your senses and recharge your spirit. Tulsi and Ginger are used in Ayurveda to help maintain healthy respiratory, digestive, and immune systems. These antioxidant herbs calm occasional stomach upset, soothe hyperacidity, and support the colon’s natural ability to remove toxins*.

BENEFITS YOUR SKIN

Consuming green tea benefits your skin in numerous ways, it helps in maintaining healthy skin. Known for its good results, Green tea has the EGCG compound in it which is antioxidant and anti-inflammatory in nature, that keeps your skin youthful and flawless.
Herbs N Root refreshing and revitalizing blend of lemon & Green Ginger is crafted to pamper your senses and recharge your spirit. This combination of powerful antioxidants promotes healthy metabolism that helps the body retain flawless skin and healthy hair.

By | 2022-06-15T06:35:03+00:00 September 5th, 2021|Blog|0 Comments

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